Fitness advice for youngsters on offer
Free fitness and health advice for youngsters is on offer this month at the Arun Leisure Centre in Felpham.
The programme for overweight seven to 13-year-olds is aimed at enabling them to have a healthier lifestyle.
The nine weeks of information are based around mind, exercise and nutrition to motivate and transform the children and their families to change their habits and ensure sustained health for the whole family. Tips on healthy eating, food label reading and portion sizes are included. The Arun Leisure Centre course has been organised by Inspire Leisure, West Sussex NHS Primary Care Trust and Arun District Council.
It is part of a national initiative. Details about how to register children for the limited places is available on 01903 708437.