We all know regular exercise is the surest path to a longer, healthier and happier life.
And whatever your fitness goals, from Aquasize to Zumba, kickboxing to yoga, there’s a gym with a regime for you.
A sanctuary where you can switch off your phone, forget your worries and get your brain and body buzzing with positive energy.
So what makes the ideal gym? Helpful, competent, qualified staff? Clean, modern and well-maintained equipment? Obviously reasonable prices and a sensible payment plan. And of course not too far away so you keep going back.
So, tell us who’s fit for our final top ten.
To vote, post the coupon found in your paper stating the full name, address and voting number of your favourite gym from the list.
Closing date for votes is 10am on Friday, January 29, 2016. Please note, we can’t accept any photocopied or defaced coupons; coupons delivered by hand or those received after the closing date.
Nominees for the Herald and Gazette area
01 - Beach Fit, Brighton Road, Lancing
02 - Beach Fit, Penzance House, Harbour Way, Shoreham Beach
03 - Blackbelt Leaders Martial Arts Academy, Chapel Road, Worthing
04 - David Lloyd Leisure, Romany Road, Worthing
05 - Davison Leisure Centre, Selbourne Road, Worthing
06 - Fit ‘N’ Tone, Goring Road, Worthing
07 - Fitness Centre at Worthing College, Sanditon Way, Worthing
08 - Gym Xtreme, Bath Place, Worthing
09 - Impulse Leisure, Manor Road, Lancing
10 - Impulse Leisure Southwick, Old Barn Way, Southwick
11 - Inspire Littlehampton, Sea Road, Littlehampton
12 - Jtx Fitness Gyms, Harbour Way, Shoreham Beach
13 - Living Well Health Clubs, Hilton Avisford Park, Yapton Lane, Arundel
14 - Muscle Fury Gym, Arndale Road, Littlehampton
15 - Northbrook College, Fitness Centre, Northbrook College, Worthing
16 - Ocean Fitness, Dominion Road,Worthing
17 - Sampson Fitness, St Flora Road, Littlehampton
18 - SplashPoint Leisure Centre, Brighton Road, Worthing
19 - Steyning Leisure Centre, Horsham Road, Steyning
20 - Trax Health and Fitness Club, Heene Road, Worthing
21 - Virgin Active Health Clubs, Golfers Lane, Littlehampton
22 - Wee Old Skool Gym, Arcade Road, Littlehampton
23 - Worthing Leisure Centre, Shaftesbury Avenue, Worthing
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