PEOPLE who are interested in becoming more active, trying a new sport or meeting new people have been invited to a free 50+ Activity Day.
A variety of activities will be available for the over-50s at Southwick Leisure Centre, from 10am to 3pm on Wednesday, July 1.
Badminton, short-mat bowls, table tennis, indoor curling, tennis, short tennis and keep fit and gym sessions will all b
e on offer at the Impulse Leisure-run centre.
There will also be free health and beauty treatments available, and instructors will be on hand to offer support and advice.
There's is no need to book and people are invited to simply turn up on the day.
Anyone who would like more information should call Southwick Leisure Centre, on 01273 238111.
-------------------------------------
Click here to go back to What's on.Where are you? Add your pin to the Herald's international readers' map by clicking here.Email the Herald: letters@worthingherald.co.ukClick here for the Herald staff directory.Want to read this page in French, German, Spanish, Polish, Portuguese, Urdu or 48 other languages? click here for Google translate.