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Cyclist Pete hopes to pilot his way to Paralympic Games glory

Upper Beeding cyclist Pete Mitchell is hopeful he can collect a gold medal in the Rio Paralympic Games next month.

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Is 11 changes disrespectful to fans?

Is 11 changes disrespectful to fans?

What a difference 90 minutes can make? I doubt I was the only Albion fan that raised an eyebrow when Chris Hughton made 11 changes to the starting line-up for the League Cup tie at Oxford on Tuesday night.

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Rebels have started the season like a train

Rebels have started the season like a train

While Team GB continue to break history and records in Rio, locally Worthing Football Club have started their Ryman Premier League season like a train.

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Visitors at last year's Ladies' Evening / Picture by Tim Hale

Focus on Fontwell: We’re back with a big night for ladies

It has now been almost ten weeks since Fontwell Park stopped racing for the summer break – and we are eager to get back to it, writes Fontwell Park marketing manager Max Roberts.

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COUNTY NEWS: Crowdfunding takes Sussex coach to Rio Olympics

A Sussex athletics coach will see his star pupil compete in the Rio Olympics later today (Monday) thanks to the efforts of a crowdfunding campaign.

News
Fiona Bigwood and  Atterupgaards Orthilia. Photo: Rui Godinho SUS-150708-104300001

Rio 2016: Sussex’s Bigwood part of Great Britain dressage team to win silver

Fiona Bigwood has won a silver medal at the Olympics in Rio as part of Great Britain’s dressage team.

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Bradley Wiggins, effortlessly cool - unlike some journalists. Credit -  landmarkmedia / Shutterstock.com

Garside at the Games: Playing it cool in rush hour

A bus journey, as you might have noticed in this column, is central to the Rio experience for working press, a great arterial blood supply feeding the Olympic organism.

Opinion
Worthing joint boss Gary Elphick

Should there be a revamp of the League Cup?

In the week where Manchester United broke the world transfer record by bringing back a player they previously let go and neighbours City spent nearly £50million on a centre-back who apparently isn’t good enough to play in arguably the worst-ever defeat by the English national team, the League Cup arrived on the horizon.

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Johnny Cantor: An interesting start on and off the pitch

And they’re off. Before the heatwave comes and the kids have had a chance to hit the beach the new football season is underway.

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Gold medal-winning kayaker Joe Clarke with his inspiration Dame Kelly Holmes at last nights celebration Pic: JP

Rio 2016: Olympic champ sleeps with his new gold medal

Olympic champ Joe Clarke has told how he is sleeping with his new gold medal after his dream came true.

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Sophie Ainsworth and Nicola Dobson in action

Itchenor racer ready for Rio medal charge

Itchenor Sailing Club’s Sophie Ainsworth is ready to cap her history-making exploits with a medal in the new 49erFX Olympic class in Rio tomorrow.

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Ben Saxton and Nicola Groves in Olympic action

Sussex sailor Saxton satisfied following first taste of Olympic action

Itchenor Sailing Club member Ben Saxton was happy following his first-ever day at an Olympics yesterday.

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Steve Scott won a bronze medal at the Rio Olympics

BREAKING COUNTY NEWS: Sussex star wins Olympic medal

A Sussex shooter has won a bronze medal at the 2016 Olympic Games in Rio this evening (Wednesday).

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Rio 2106: Equestrian eventing draws to a close

The final day of the equestrian eventing competition at the Rio 2016 Olympic Games got underway earlier today and with it the decisive showjumping phase.

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Gemma Tattersall has been selected for the Olympic equestrian team for the first time

Rio 2016: Tattersall - ‘It’s amazing to be here at the Olympics’

Sussex equestrian star Gemma Tattersall was pleased after scoring 140.80 in the showjumping event today the the Olympics.

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Who needs loads of kit when youve got an iPhone? Professionals apparently..

Garside at the Games: Olympic life through a lens

Kevin Garside from our sister paper the iNews is at the Rio Olympic Games and will be sending us a regular column.

Opinion
Do not rule out automatic promotion for Albion

Do not rule out automatic promotion for Albion

After the signing of Bobby Zamora on August 3 last year I doubted the Albion would be able to surpass that on my birthday this year, 30 years and 264 months, but at the time of going to press, it looks like they will.

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UK’s greatest Olympic memories

UK’s greatest Olympic memories

Mo Farah, Jessica Ennis-Hill and Greg Rutherford grabbing gold in a 44-minute blitz at London 2012’s ‘Super Saturday’ has been hailed the nation’s favourite Olympic memory of all time.

Offbeat
Tymal Mills is set to play for Lashings against Worthing next week

Worthing set to host the Lashings superstars

Worthing Cricket Club welcome the world famous Lashings All Stars XI to the Manor Ground next Wednesday (August 10).

Sport
Big Orange's Goodwood Cup win was a highlight of the week / Picture by Kate Shemilt

Glorious Goodwood: The week reviewed in words, pictures and video

The Qatar Goodwood Festival is over for another year - but the memories and images of the week will surely live on for a long time.

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